California Therapy

We start the therapy process with a brief consultation call where we introduce ourselves, tell you about our services, and we learn a little bit about what is bringing you to treatment. If you decide to work with us, we will send you an intake packet that includes standardized assessment tools that we will use to help understand you and your needs.

Assessment and Treatment Plan

Our first session begins with a comprehensive assessment, where we explore what has brought you to treatment, what symptoms you are experience, and explore your goals for the future. We will make recommendations for treatment that will help you with your current problems. Together, we create goals for your treatment that will guide our work together.

Cal Mind and Heart
  • trauma
  • depression
  • anxiety
  • panic attacks
  • work/career/school stress
  • social anxiety
  • maternal mental health
  • attachment (parenting and relationships)
  • stress reduction
  • gender affirming care
  • addiction
  • ketamine assisted psychotherapy
  • attention deficit hyperactivity disorder
Consultation | Evaluation | Therapy (800 x 500 px)
Talk

Our therapists work with people of all ages. From children as young as infants all the way up to older adults, we can support you.

Let's Play
Play

Our child therapists use play therapy to help your child express themselves and learn how to manage their emotions and behavior.

Learn
Learn

We offer workshops, trainings, and lectures on a variety of topics. We can work with you to develop a specialized training that meets your specific needs.

1+
Certifications in evidenced based practices
1+
Years of experience
1+
Hours of annual training in the latest evidence based treatment
1+
Hours of clinical practice

Take charge of your mental health.

Contact us today so we can help you find the right specialist!

Contact Us