You Don't Have to Navigate This Alone

Life can feel overwhelming, but support is within reach.
Our compassionate therapists are here to listen, understand, and guide you toward healing and growth.

Overview of Cal Mind & Heart Therapy in California

We start the therapy process with a brief consultation call where we introduce ourselves, tell you about our services, and we learn a little bit about what is bringing you to treatment. If you decide to work with us, we will send you an intake packet that includes standardized assessment tools that we will use to help understand you and your needs.

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Our Specialities Include

Trauma
Depression
Anxiety
Panic Attacks
Work / Career / School Stress
Social Anxiety
Maternal Mental Health
Attachment (Parenting and Relationships)
Stress Reduction
Gender Affirming Care
Addiction
Ketamine Assisted Psychotherapy
Attention Deficit Hyperactivity Disorder
Obsessive Compulsive Disorder

Wondering If Therapy Could Help?

Asking yourself the right questions can offer clarity. Explore how depression, anxiety, or stress may be affecting your life.

You Get Mad Easily

Do you notice that you have less patience than you usually do? Is your anger causing trouble for you?

You Have Been Hurt

Did something bad happen to you or someone you care about? Do you think about it often, even when you don't want to? Does it bother you to think about?

Ready to take the next step? Discover the backgrounds, specialties, and approaches of our dedicated therapists.

See Our Therapists →